Mani Mungai
YOGA, DANCE & TOURS
Get Physical and Online Classes from a Professional Dancer, Choreoghrapher, Yoga Instructor, Sculpturer and a Tour Guide.
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Services
About Your Teacher
Services Offered
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Rate Cards
Get well Sculpured ART at a discount
price per an item
Join our Dance Classes for Kids
Join our classes Physically and online 15 $ per an hour
Join our Guided tours at a discount of 20$ per an hour
Individual Package
2hours hike + yoga class
= 22.50 $
More than a 2hr hike up to 3:30 hrs + yoga class = 32.50 $
Group Package
Group deals are possible but only if the group is of more than 10 persons.
25% OFF.
For your yoga at home
Full pack at 50 $
BLOGS
Fascia
Fascia could be described as the fabric of our form. Fascia is present from the finest level of detail within us, between the cells, to the outermost layer of the skin in which we are wrapped.
Fascia includes tendinous sheets (aponeuroses) and chords (tendons), connecting webs (some .....
Vagus Nerve
What happens in Vegas, stays in Vegas, right?
But when it comes to your vagus nerve (pronounced like the city of Las Vegas), it carries signals to your brain, heart, lungs and digestive system. It’s the longest cranial nerve in your body, running from your brain all the way to your large intestine.